Enjoy dairy products without worry with Lactaid Extra Strength Tablets 40 count. Lactaid contains the enzyme Lactase, which helps your body break down Lactose without any of the uncomfortable symptoms associated with Lactose intolerance. Banish gas, bloating or diarrhea from your life by swallowing or chewing Lactaid Extra Strength Tablets right before eating a meal containing dairy products. Start with two tablets; if that doesn’t provide enough relief, bump your dosage to four, which is the maximum dose and should be enough to prevent symptoms.