Metamucil Multihealth Fibre Capsules are an easy way to get plant-based psyllium husk fibre for gentle relief of irregularity. These capsules are made with only 2 ingredents, including psyllium husk fibre! When taken with meals, they can help to support healthy blood sugar levels* and helps lower cholesterol levels to promote heart health†. Metamucil psyllium husk fibre capsules are convenient for use when on-the-go. Try Metamucil fiber capsules today and see what a difference taking psyllium husk daily can do for your health & wellbeing. †Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One adult serving of Metamucil Capsules has 1.8 grams of this soluble fiber.